Running Form Coach

Quick posture check • Cadence tapper • Metronome • Drill timer • Rotating cues

1) Posture Check (pre-run)

2) Cadence Tapper

Tap once per foot strike for ~10–20 seconds. The tool estimates steps/min.

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170–180

3) Cadence Metronome

Tip: match your foot strikes to the clicks for lighter, quicker steps.

4) Form Drill Timer

5) Rotating Cues

Get one cue every few seconds while running or on the treadmill.